Let’s Drop BMI

Like a piece of rubbish!

This week Coach Dannii and Coach Sall wade through the nonsense that is BMI and encourage everyone to drop it, and by drop it we mean, discard it. Let us tell you why this number has no value in your world and we shouldn't be judging ourselves (or others) by it and we certainly shouldn't let anyone else judge us by it either.

(This episode was recorded in 2021, when we very first started recording so apologies for any poor sound quality. The content though, just as important today as it was then as our health service continues to cling to BMI as an acceptable measure of health.)