Coach Lisa

Coaching since September 2024

Like many, I’ve had my struggles with motivation, confidence, and consistency. That’s why I trained with a personal trainer from the Army – to challenge myself, to grow stronger not just physically but mentally, and to prove to myself that I could do it.

That journey changed me.

Now, I’ve made it my mission to support others the way. I’m here not just to coach you on the circuit, I’m here to motivate you, to believe in you, and to remind you of your potential even when you forget it yourself. 

I promise to show up with energy, empathy, and encouragement every time. Keep you accountable while cheering you on. Help you build not only strength, but confidence. Create a space where you feel supported, seen, and empowered.

Every member matters to me.  Let’s do this together, not perfectly, but consistently. Because real progress comes from showing up, and my commitment to you is to there with you every step of the way. Thanks for letting me be a part of Curves

The difference try & triumph is a little umph!